Not sure what length session would be best for you?   Go to the "Massage Length Recommendations" page for some helpful guidance.

 

 

Because every client has different needs, every massage I give is a little bit different.  And most of my treatments usually use a bit of techniques from several styles so that you will receive a customized massage session.

 

When booking your appointment, please list the main style for your massage so that I can best meet your preferences:

 

Relax and Unwind -  For those days that you know you just need to fully relax and have a reset.  This massage will gently ease tension throughout the body; Both on the muscular level and the circulatory level.  All the strokes are soft and flowy to help your body fully calm and heal.  If massages tend to hurt you, this is the perfect choice for you.  

 

Relax, Reset and  Restore – Sometimes you need just a bit more than a smooth massage.   You  know (or may not know) that you have a few knots, kinks or tight spots that you want worked out.   This massage is good for relaxing and smoothing out some of the bumps along the way.

 

Deep Tissue Massage - When  you can feel the muscle restrictions in your neck, arms, back etc, then you need a deeper massage that is targeting the sore muscles and surrounding tissues.  By breaking up the restrictions, fresh oxygenated blood can return to the muscles, restoring them to optimal health. This very therapeutic massage is also very relaxing to the body.

 

 

1 - Pre-natal - If you are having a healthy pregnancy, but are feeling the strains like back aches and mental fatigue, then you may enjoy a pregnancy massage. Your session will find you fully relaxed in an array of pillows; or you may choose the special pregnancy cushions designed to safely support mom and baby during all stages of pregnancy.  Your massage will be done at your comfort level. you may choose to have a very relaxing treatment, or you may want some areas targeted for pain relief.  Of course, all done with the safety of you and your baby as a top priority.

 

2 - Post-Natal Care - Take some time to help restore your body and to relax after your baby is born. Taking time to refresh and recharge can be good for you and your family.